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Entries for February 2018

28
BIGGEST LOSER: Green Thumb Nutrition - The Power of Fiber By Lindsay Fraser FLORENCE, S.C. - As February reaches its end, we set our eyes on the...

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26
BIGGEST LOSER: Contestants reflect at halfway mark FLORENCE, S.C. – This past week, the contestants of the Florence’s Biggest Loser reac...

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25
A trainer for Florence's Biggest Loser presents some effective exercises By Tory Zwanziger FLORENCE, S.C. – My training group for this ye...

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21
BIGGEST LOSER: Diet, activity can help keep your heart healthy By Lindsay Fraser FLORENCE, S.C. - February is National Heart Health month, and for ...

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19
Biggest Loser: Contestants share tips for staying accountable By Rachel Baggett FLORENCE, S.C. – As anyone who has been through, or is...

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18
Biggest Loser: Full-Body Circuit Training Workout by Joy Owens FLORENCE, S.C. – For people who do not have a lot of time in the gym,...

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14
Biggest Loser: Contestants get tips on buying healthy food by Rachel Baggett FLORENCE, S.C. – Florence’s Biggest Loser contestants met M...

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12
Losing Together: Contestants find strength in unity By Rachel Baggett FLORENCE, S.C. – In some ways, losing weight and living healthier can b...

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11
BIGGEST LOSER: Choices we make can alleviate aging fears by Lisa Tolbert FLORENCE, S.C. – Aging is inevitable. How we age is largely a pro...

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07
BIGGEST LOSER: What do we do to stay on track on those New Year’s resolutions? By Lindsay Fraser FLORENCE, S.C. – It’s February: ...

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05
BIGGEST LOSER: Contestants share their healthy changes By Rachel Baggett FLORENCE, S.C. – Although the contestants in Florence’s Bigges...

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04
The Full-Body Kettlebell Workout: Try these three exercises with three moves each by Mili Shah FLORENCE, S.C. – The following workout uses on...

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